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Boundaries and Training People to Support You

Boundaries and Training People to Support You

Posted on October 27, 2021

Boundaries give us the freedom to feel in charge of our lives. They also help keep us from being taken...

From Triggered to Tranquil

From Triggered to Tranquil

Posted on October 23, 2021

If you feel like your anxiety is getting in the way of life, then this podcast episode might be for...

Being CAUSE in Your Life (and Business)

Being CAUSE in Your Life (and Business)

Posted on October 23, 2021

What does being CAUSE mean? It’s simply being CAUSE in life. Such as being cause in how your relationships go....

Where We Learned to Lie (and how to stop)

Where We Learned to Lie (and how to stop)

Posted on October 23, 2021

It’s really easy for us humans to lie. We often do it without even realizing that we’re doing it. And...

The Art of Naming Your Emotions

The Art of Naming Your Emotions

Posted on September 25, 2021

One of the most powerful things a human can do – naming a mouse. Most people don’t realize how much...

Are You Going To Play It Safe All The Time?

Are You Going To Play It Safe All The Time?

Posted on September 25, 2021

I want to explore with you why playing it safe might be the worst decision of your life. Many people...

Why Naming That Mouse Is Important For Yours And Others’ Happiness

Why Naming That Mouse Is Important For Yours And Others’ Happiness

Posted on September 25, 2021

One of the most overlooked parts of our lives that we all take for granted is naming our mouse (aka...

Dracula: my theatrical debut!

Dracula: my theatrical debut!

Posted on September 20, 2021

When I was 5 years old I was in a school play. Took me 48 years to do my next...

It Takes Grit (Where’s Your Edge?)

It Takes Grit (Where’s Your Edge?)

Posted on September 16, 2021

What is your edge? Where are you at the limit of what feels comfortable and where does this push into...

How to Build Your Influence

How to Build Your Influence

Posted on September 11, 2021

If you’re looking to build your influence with podcasts, then listen up! It’s not as difficult or daunting as you...

WHY 30% More Courage Will Change Your Life

WHY 30% More Courage Will Change Your Life

Posted on September 11, 2021

The truth is, it’s not always easy to go up against our fears. But if you want a better life...

Got Suffering? How to Un-Suffer

Got Suffering? How to Un-Suffer

Posted on September 11, 2021

I’ve got a great tip for you! If there’s one thing we all have in common, it’s that at some...

Red Pill or Blue Pill (How to Escape Your Own Personal Matrix)

Red Pill or Blue Pill (How to Escape Your Own Personal Matrix)

Posted on September 11, 2021

You’re living in a matrix and it’s time to escape… Tune in as I cover: How to make your own...

What Are Your Happiness Metrics?

What Are Your Happiness Metrics?

Posted on September 04, 2021

Happiness is a complicated thing. And it can be hard to measure. But in this video, I offer actionable steps...

Are You Patting Yourself on the Back Enough?

Are You Patting Yourself on the Back Enough?

Posted on September 04, 2021

We all have those moments when we feel like we’ve done something well. But how often do you pat yourself...

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